Classes
Yoga with Yukari
EVERY WEDNESDAY 5:30PM-6:30 PM
$15 Drop-In
Join us for a relaxing and energizing yoga session designed to help you stretch, move, and recharge.
Only 15 spots available per class
First come, first served, OR Prepay at the front desk to reserve your spot.
Senior Strength & Mobility
Build strength. Improve mobility. Stay active
A welcoming class designed to help seniors improve strength, balance, flexibility, and everyday mobility.
Monday: 9:30AM-10:00AM
10:10AM-10:40AM
Wednesday: 9:30AM-10:00AM
10:10AM-10:40AM
Friday: 9:30AM-10:00AM
Insurance Members get 2 Free classes Per week!
Personal Training
Personal Training Available Now!
Whether you're just getting started or looking to take your performance to the next level, our trainers are here to help.
We offer trainers for beginners, experienced gym-goers, athletes, seniors, bodybuilders - with guidance tailored to your goals and lifestyle.